After countless conversations about Explain Pain with clinicians, patients, health departments, sports people, politicians and artists, Lorimer and David have written this text in response to the most often asked questions: - Where can I learn more? - How can I incorporate all the tough new scientific literature into my everyday practice to Explain Pain to my patients/family/friends/health professionals? - How do I identify what patients need to know and how do I best pass it on to others, and where can I learn the best skills for delivery? Explain Pain Supercharged is for all health professionals treating pain and indeed anyone teaching people about pain. Research studies show impressive results that can no longer be ignored. Explaining Pain has since become a global tour de force. Why would anyone willingly subject themselves to a life of increasing pain, degeneration and decrepitude? But for an athlete, a dancer, a martial artist or any serious performer, Super Joints could spell the difference between greatness and mediocrity.Butler and Moseley launched a revolution back in 2003 with Explain Pain, now the best selling pain text of all time. Only the foolish would deliberately ignore the life-saving and life-enhancing advice Pavel offers in Super Joints. In Super Joints, Russian fitness expert Pavel Tsatsouline shows you exactly how to quickly achieve and maintain peak joint health—and then use it to improve every aspect of your physical performance.
You can sputter and stumble and creak your way along in a process of painful, slow decline—or you can take charge of your health and become a human dynamo.Īnd there is no better way to insure a long, pain-free life than performing the right daily combination of joint mobility and strength-flexibility exercises.
''The Do-It-Now, Fast-Start, Get-Up-and-Go, Jump-into-Action Bible for High Performance and Longer Life''
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